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Population & Demographics

Population and Demographics of Honduras

TegucigalpaLocal time

Population changed +1.7% in 2024 ยท median age 24 years

Annual population movement in Honduras is +1.70% in 2024, while the youngest and oldest broad age groups account for 30.62% and 4.42%. The longer record adds perspective: the population changed by +64.6% between 2000 and 2024. The medium projection reaches 14.85 million in 2050, placing the mid-century total 37.1% above 2024.

10.826M
Total population, mid-year estimate
2024
+1.7%
Annual population change
2024
4.42%
Population aged 65 and older
2024
2.5
Total fertility rate, children per woman
2024

Population Over Time in Honduras

Over the 24 years from 2000 to 2024, Honduras added roughly 4.25 million people, leaving the 2024 total at 10.826M. For 2050, the medium projection is 14.847M. That is a difference of about 4.02 million people from the 2024 estimate. The chart connects dated reference points only and should not be read as an annual interpolated series.

Historical/current referenceUN medium projection
16.17M10.712M5.255M projection 200020242050
2000 6.578M2024 10.826M2050 14.847M projected

Age Structure and Sex Balance

In 2024, Honduras's age mix can be described as young on the broad UN age-group measures. At 30.62%, the under-15 group is larger than the 4.42% aged 65+, while ages 15 to 64 account for 64.96%. The age balance is weighted toward younger residents.

Population by broad age group

Under 1530.62%
Age 15 to 6464.96%
Age 65 and older4.42%

In the World Bank 2024 series, females account for 49.7% of Honduras's population and males 50.3%. The split is close to even.

Female and male population share

Female49.7%of total population
Male50.3%of total population

Males made up 50.3% of the population in the World Bank's 2024 series, compared with 49.7% females.

What Is Shaping Population Change

The 2024 population series for Honduras records +1.70% annual change and a fertility rate of 2.5, against an age structure of 30.62% under 15, 64.96% aged 15 to 64 and 4.42% at 65-plus.

The difference between the 2000 and 2024 population points is +64.6% in Honduras, with a further +37.1% indicated under the 2050 medium scenario; births, deaths and migration are not apportioned here without a dedicated component series.

Total fertility rate2.5

2024 estimate for Honduras. The world comparison value is 2.25 children per woman.

Honduras vs. World

In the harmonized 2024 comparison, Honduras's annual population change is higher than the world rate, fertility is above the global level, and its population is younger than the world median-age profile.

IndicatorHondurasWorldYear
Annual population change+1.7%+0.87%2024
Total fertility rate2.52.252024
Median age2430.62024

This comparison avoids mixed-year arithmetic by keeping Honduras and the world on the same 2024 harmonized demographic table.

Key Takeaways

2024 population: 10.826M

Honduras has 10,825,703 people in the 2024 estimate, with the population changing +1.70% over the year.

30.62% are under 15

Broad age shares show 4.42% aged 65+ compared with 30.62% under 15; the 15 to 64 group accounts for 64.96%.

Sex balance

The World Bank 2024 sex-share series is 49.7% female and 50.3% male.

2050 projection: 14.847M

The 2050 medium projection is 14.847M, 37.1% above the 2024 estimate.

Frequently Asked Questions

What is the population of Honduras?

The 2024 harmonized population estimate for Honduras is 10,825,703 people.

Is the population of Honduras growing or declining?

In the 2024 estimate, Honduras's population is growing, with annual change of +1.70%.

What percentage of the population of Honduras is aged 65 or older?

People aged 65 or older account for 4.42% of Honduras's 2024 population in the UN WPP-based broad age data.

What is the projected population of Honduras in 2050?

The UN World Population Prospects 2024 medium projection puts Honduras's 2050 population at 14,846,779.

What is the fertility rate in Honduras?

The 2024 harmonized fertility estimate for Honduras is 2.5 children per woman.

Sources & methodology

This profile uses United Nations World Population Prospects 2024 as the primary framework for globally comparable population, age, fertility and projection data. The World Bank is the primary source for the female population share. Some country values were accessed through secondary retrieval interfaces that republish or organize UN data; those interfaces are identified below as secondary and are not treated as the original statistical publishers.

View sources used for this page
United Nations, World Population Prospects 2024

Primary global framework for the population estimates and projections.

Secondary retrieval interface: Worldometer, countries by population

Harmonized 2024 country table based on UN World Population Prospects 2024.

Secondary retrieval interface: Population Pyramids, all-country demographic table

Harmonized broad age shares based on UN World Population Prospects 2024.

Secondary retrieval interface: Population Pyramids, UN population projection by country

Harmonized 2050 country projection based on UN World Population Prospects 2024.

World Bank, Population, female (% of total population)

Used for the 2024 female share; the male share is calculated as the remainder to 100%.

Method note: This Honduras profile keeps 2024 estimates and the 2050 projection visibly separate. The chart uses only published reference-year values, broad age shares retain their source year, with unavailable values left blank.